how I work 

and my fees


I am passionate about the work that I do and the humanistic approach to therapy that I use means that I believe that you are the expert in yourself, and our work together is designed to help you uncover your own answers. We are all unique and consequently, I approach each client afresh. The best analogy I can give you is that entering counselling is like embarking on a journey and, as your counsellor, I am there to walk beside you. You can set the pace and the direction we take and I will be your companion as you travel, guiding and supporting you along the way.

One of the most important aspects of therapy is the relationship between the client and the counsellor, for many reasons, not least because you need to feel comfortable opening up to this person. When you are ready, please contact me either for an informal chat or to arrange an initial session, as this will allow us to decide whether we can work together.  There is no obligation to continue after this, but it will give us a chance to discuss what your needs are, whether you require short or long term therapy (I offer both) and how I might be able to help you. 

I work with couples and individuals 18 years of age and over.



My standard rate for each weekly 50 minute session is £50. However, I also offer limited spaces at £45 or £40, so please do ask if you are working to a budget. I believe in making counselling as accessible as possible, to as many people as possible and am happy to offer a selection of rates to make that happen.

Initial 20 minute phone call is free.



My standard rate for each weekly 60 minute session is £70, but I offer a sliding scale from £60.


Initial 20 minute video call is free.


If you have any further questions or would like to arrange an initial phone or video call, please either call me on 07580 102758 and leave a message or email me at

As I provide counselling in Hastings and online or by phone, it would be helpful if you could specify how you would like to work with me when contacting me, along with whether you require a daytime or evening appointment time. COVID 19 - PLEASE NOTE THAT I AM CURRENTLY ONLY OFFERING ONLINE OR PHONE COUNSELLING.