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Arjuna Ardagh

"The first thing you discover is a kind of emptiness,

a silence, a presence which doesn't seem to have

content to it, like looking up at a limitless sky.

That boundary-less place inside you is your own consciousness, your awareness.

When you relax into it, you realize that it's also full -

it is everything.

You realize this presence is what you really are: Love."

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